Hart Mind + Body

$20.00

Hart Mind & Soul

20 minutes

Let go of 2024 with gentle movement and a guided meditation session. A low-intensity workout for stress relief and immunity, with focus on luxurious stretching, foam rolling and breath. Come with comfy clothes and the lights dimmed.

Classes are free for members →

ONCE PURCHASED ZOOM LINK WILL BE SENT TO THE EMAIL PROVIDED

SAVE YOUR SPOT

Hart Mind & Soul

20 minutes

Let go of 2024 with gentle movement and a guided meditation session. A low-intensity workout for stress relief and immunity, with focus on luxurious stretching, foam rolling and breath. Come with comfy clothes and the lights dimmed.

Classes are free for members →

ONCE PURCHASED ZOOM LINK WILL BE SENT TO THE EMAIL PROVIDED

Hart Mind & Soul

20 minutes

Let go of 2024 with gentle movement and a guided meditation session. A low-intensity workout for stress relief and immunity, with focus on luxurious stretching, foam rolling and breath. Come with comfy clothes and the lights dimmed.

Classes are free for members →