12- Week Fat Loss Challenge
Shred excess fat with a tailored nutrition program that includes weekly check-in’s and exclusive content.
WHAT’S INCLUDED:
Strength Training Program
Weekly Check-ins & Email Support
Personalized Macro Recommendations & Tracking
$99 a month for 3 months
12 weeks of email support and weekly check-ins via email
Custom calorie and macros recommended for your fat loss goals
Exclusive access to fat loss videos from Amanda hart
Supplement suggestions
Grocery lists
BONUS:
Includes downloadable 12-week strength training program, Snatched valued at $49.99
Sustainable fat loss is not about restriction or extremes, but rather taking a balanced and holistic approach to lifestyle changes. Which is significantly easier to tackle with seasoned support and accountability. Together we’ll focus on strength training, nutrition, and recovery for a comprehensive approach to your specific body goals.
RENEWED CONFIDENCE IS POSSIBLE.
Let this be the year you stop daydreaming about how you want to feel in your body and take the supported steps to get there. SHRED will guide you through a transformative journey towards a fitter, more vibrant version of yourself.
INDIVIDUALIZED SUPPORT IS KEY.
The SHRED Fat Loss Challenge is not just a program; it's a life-changing experience designed for those ready to break free from the confusion of crash diets and unsustainable routines. With an emphasis on strength training 3-4 times a week, personalized macros, and dedicated accountability to ensure your success.
WE CONSIDER EVERYTHING.
One size fits all fitness programs often leave people confused about their results if their nutrition isn’t in alignment with their goals. The same is true of diet programs without strength training. And none of it works if you’re under nourished or lacking sleep which throws your hormones out of whack. There is a lot to consider when taking on a physique goal, and much of it is left out of traditional programs. But in my decade of training I’ve found that the more of each of these areas of a client’s life I understand, the better outcomes we can see. And the more sustainable the results are as we’re addressing the total needs of the body, not hyper-focused on restriction or overtraining.
You deserve a sustainable, effective solution and to see the results of your hard work.
It’s your time.
It's time to choose yourself
So often I work with women who have been beating themselves up over how little they see for the efforts they make for their health and body. And I want you to know that you are not alone if you feel frustrated or stagnant. We are constantly bombarded with information about how to manage our diets and fitness and much of it is predatory, insecurity focused and not sustainable. It isn’t any wonder that so much effort is lost with good intentions. But I have years of experience, have worked with hundreds of clients and am here to support you in discovering what makes sense for you and your life– for the long haul. If you’re ready for accountability in working toward your goals with strategies tailored to you and your life, I would love to be in your corner when you surpass your own expectations.
Sustainable change is a process
And with our 12 weeks together full of individualized support, you'll witness the kind of metamorphosis that goes beyond the physical. I see it all the time, when my clients finally get to see the results of their work paying off- that translates into more confidence in every area of their lives. Their belief in themselves completely changes, and their commitment to making big moves becomes unstoppable. This isn’t just about the physical, this is about letting go of stagnancy anywhere you find it in your life.
You are ready
Your commitment to yourself is clear. This isn't just a program; it's a commitment to lasting change. With progressive strength training, hormonal health and stress management, personalized macros, and dedicated text support for accountability, every aspect of your journey is considered.
You're not alone in your desire for sustainable results. Many have faced frustration and stagnation, but SHRED is not like anything you’ve tried before. It’s like having a trainer in your pocket, ready to answer questions, encourage you and support you through anywhere you might otherwise get stuck. This time you're choosing a path guided by expertise, experience, and genuine care. Together, we'll navigate where you’re at and focus on what truly works for you and your life.
It's time to stop thinking about your goals and start making them happen.
Invest in your well-being and witness the results of your hard work.
Testimonials
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Renee Camerada
Working with Amanda was the best decision I made. I was in a really bad place with food, body image and just felt really lost with my overall nutrition. With Amanda I was able to overcome disordered eating thoughts, start to eat more and really incorporate foods into my day that were nourishing. Along with that I started strength training and have felt the strongest I ever have. She helped me with body neutrality which allowed me to love and appreciate my body aside from the physical aspect. I am much more comfortable and flexible around food and have the tools now to deal with bad body image days. She introduced me to meditation which helped with everyday stress. Amanda is truly a genuine, kind and caring person. She was always there for me and was available 24/7 if I had any questions or concerns. Beside working with her as my coach I felt like I had a friend the whole time! I highly recommend working with Amanda she has definitely changed my life for the better!
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Lewis Scott
Amanda is top trainer I have ever met or even known! She’s been training me every day for over years now ! She is the beast of her industry! Not only she combines her classes with yoga details, hard lifting and tons of cardio but she is also cool and good person! She became my friend over the years ! I suggest her and only her! Want to improve body and also mind? Go see Amanda.
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Diana Higley
I’ve worked with Amanda for over a year. While she is a master in all things fitness and nutrition, she also incorporates mental health into the equation, which I rarely see in the industry. She helped me get through the hardest year of my life. She understood when my mental health was bad, adjusted my nutrition when I could barely eat, and was even on the phone with me one night while I cried for an hour. When I was finally starting to feel like myself, she challenged me in the gym and honestly was the best backbone during my fitness journey. I’ve worked with a few coaches before and no one comes close to Amanda. She puts her heart and soul into her business - so much so that I never felt like a client; I felt like a friend. You can’t go wrong with the best of the best and Amanda is just that!
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