Harmony: 12-Week Microdose Monitoring
This is an all-in-one movement and nutrition program that introduces herbal remedies into your weekly regimen. Together we will manage your consumption while integrating supportive activities like light strength training, meditation, breath work, and positive mindset practices so that you will reap maximum benefits.
Upon purchase you are officially a new client!
You will be emailed with access to the client portal to begin.
Includes:
Mushroom usage integration & guidance
Unlimited text support with your own microdosing coach
Weekly therapeutic video check-in
Journaling exercises and prompts to track meals and moods
Exclusive access to guided meditations
Private 1:1 breath work sessions
An individualized routine to optimize positive mindset
This is an all-in-one movement and nutrition program that introduces herbal remedies into your weekly regimen. Together we will manage your consumption while integrating supportive activities like light strength training, meditation, breath work, and positive mindset practices so that you will reap maximum benefits.
Upon purchase you are officially a new client!
You will be emailed with access to the client portal to begin.
Includes:
Mushroom usage integration & guidance
Unlimited text support with your own microdosing coach
Weekly therapeutic video check-in
Journaling exercises and prompts to track meals and moods
Exclusive access to guided meditations
Private 1:1 breath work sessions
An individualized routine to optimize positive mindset
This is an all-in-one movement and nutrition program that introduces herbal remedies into your weekly regimen. Together we will manage your consumption while integrating supportive activities like light strength training, meditation, breath work, and positive mindset practices so that you will reap maximum benefits.
Upon purchase you are officially a new client!
You will be emailed with access to the client portal to begin.
Includes:
Mushroom usage integration & guidance
Unlimited text support with your own microdosing coach
Weekly therapeutic video check-in
Journaling exercises and prompts to track meals and moods
Exclusive access to guided meditations
Private 1:1 breath work sessions
An individualized routine to optimize positive mindset
