Reset Revolution: 12-Week Personal Fitness Training

Safe & Sustainable Fat Loss: 12-weeks of intense training and nutrition monitoring. For individuals looking for a serious program optimizing fitness and fat loss. Upon purchase you are officially a new client! You will be directed to the client portal to begin.

• Tailored-to-you workouts that come equipped with videos that change every 4 weeks

• Weekly unparalleled support, guidance, and accountability from a coach who really cares

• Individualized calorie and macronutrient suggestions based on your current nutrition habits

• Mindful and guided goal setting to align with the results you want

• Morning and evening self-care rituals

• Meditation and breathwork practice recommendations

• Nutrition: cookbooks and shopping lists

• Specialized HIIT cardio workouts geared specifically towards your goal

• Detailed instructions on how to read your program so you’re never in the dark about what to do or how to do it

• Unlimited text support between sessions for whenever you have a question or need an extra bit of encouragement from me