New Summer Program: 6 Weeks to Mindfulness
Join me for six weeks of guided meditation and breath classes starting June 8th, 2022.
What is Neurogenesis? What Foods and Supplements Help Promote it?
I've compiled of certain things you can start practicing in your life to encourage neurogenesis in the brain.
Can Magic Mushrooms Outplace Anti-depressants?
Is psilocybin the future of modern day medicine?