The Future of Fitness with Amanda Hart
The fitness industry's future is undeniably virtual. Technology is already deeply integrated into gyms and training programs, from heart rate-monitoring wearables to at-home virtual fitness classes. The convenience of home workouts is here to stay.
I believe In making fitness a part of your lifestyle.
I'm also a realist and I know life happens and you won’t always be able to physically make it to the gym. Here are a few workout at home options that I offer.
YouTube Videos
If you are looking for ways to add new workouts or quick effective routines that can be done from anywhere, check out my Youtube channel. I upload videos and playlists of specific exercises for you to try out. BONUS: most of my videos have great songs for you to jam out to as you work up a sweat.
Banded Bae Program
What is your take on the future of the fitness industry? What changes have you guys witnessed in the last decade or so? Are you taking to virtual workouts yet? I’d love to hear your feedback. Share your thoughts with me below.