SHRED- 8 Week Fat Loss
8 Week Fat Loss Commitment
Progressive overload training via user-friendly App
Individual exercise video demonstrations
Exercise tracking & monitoring via App
Custom calorie and macro recommendations
8 weeks of support and weekly check-ins with Amanda
Downloadable PDF
Supplement suggestions
Grocery lists
8 Week Fat Loss Commitment
Progressive overload training via user-friendly App
Individual exercise video demonstrations
Exercise tracking & monitoring via App
Custom calorie and macro recommendations
8 weeks of support and weekly check-ins with Amanda
Downloadable PDF
Supplement suggestions
Grocery lists
8 Week Fat Loss Commitment
Progressive overload training via user-friendly App
Individual exercise video demonstrations
Exercise tracking & monitoring via App
Custom calorie and macro recommendations
8 weeks of support and weekly check-ins with Amanda
Downloadable PDF
Supplement suggestions
Grocery lists