8 of the Best Low Calorie Drinks to Stick to This Holiday Season
Whether you're craving wine, a cocktail, or a beer, here are my 8 favorite low calorie drinks to stick to this holiday season.
How to Maintain Gains and THRIVE Throughout the Holiday Season
I share my biggest tips to staying “on track” during the holidays.
Tips From a Personal Trainer to Stay “On Track” This Holiday Season
I share my top tips on how to manage your diet and alcohol consumption this Holiday season.
Try this pre or post Thanksgiving workout!
To GIVE. The answer is always to GIVE. That is why I am hosting a FREE Abs challenge this holiday season! The winner earns one month of FREE online fitness training. Email me to enter.