How to Lose Weight (and Keep it Off) This Summer

Over the last twelve years, I have helped dozens of men and women of all ages and fitness levels drop body fat and keep it off by educating them on how to build long term, sustainable healthy habits to fit their lifestyle.

I have a few spots left, for people who are ready to crush their fat loss goals, to join my  Summer Shred Challenge!

For this group program, I am doing first-come, first-serve. Once the spaces are gone, they’re gone. So if you are thinking about it, be sure to message me right away!⠀

You will be getting full access to a 3x a week strength training program (gym and home workouts BOTH included) as well as instructional videos to go with your written programs. 

Here’s what else is included:

• 50-page macro-friendly e-book

• Grocery lists

• Cardio HITT workouts

• A break down of how to read your 6-week program

• A weekly zoom class FREE taught by yours truly

• YouTube playlists for all exercises

That's not ALL-  I have a MAJOR Prize worth $200! Complete all 43 Days of your program and 1 Participant will Receive: ⠀

• 1:1 sixty-minute Coaching Session with me via Skype or Zoom (value of $150)

• Customized macro and calorie recommendations based on your individual fat loss goals  (value or $60)!

If you are ready to conquer your fat loss goals and receive a customized fat loss program to follow for the next 6-weeks, this program is perfect for you. Summer is literally right around the corner and there is no better time to start than right now.