All about Exercises that Tone Your ABS

Strengthen your core with an extra challenge: try these moves using a mini band for the legs!

Pick up my 8-week CORE program HERE

• Up/Down plank

• Plank with toe tap outs

• Plank jump outs

• SL pike plank

• Plank with chest tap

• Starfish side plank with leg lift

• Side plank crunch

Try each exercise three times and for 30-45 seconds each. Tag me and let me know which one was your favorite!