8 of the Best Low Calorie Drinks to Stick to This Holiday Season
Whether you're craving wine, a cocktail, or a beer, here are my 8 favorite low calorie drinks to stick to this holiday season.
How to Maintain Gains and THRIVE Throughout the Holiday Season
I share my biggest tips to staying “on track” during the holidays.
7 of the Best Diet and LIFE Hacks to Live by this Holiday Season
I share smart ways you can anticipate temptations and different tactics you can use to stay in shape this holiday season.
Join my 30 Days to a 6 Pack Challenge and WIN 1 month of FREE online fitness training
I am hosting a "30 Days to a 6 Pack Challenge" this holiday season! The winner earns one month of FREE online fitness training + discounts to ALL who participate. Email me to enter.
Traveling for the Holidays? How online Training will help Keep You on Track and In Shape
Off your fitness game for the holidays? That’s where I come in.