GIVEAWAY ALERT! Enter to Win some Fitness Swag

Nutrition + Fitness Tips
Written By Amanda Hart

This week I am hosting a giveaway and gifting one lucky person with some great fitness swag from some of my favorite brands.

BBA FALL GIVEAWAY.png

Enter on my BBA Fall Giveaway on Instagram to win a Rad Roller kit, a Tom Tom Sports heart rate monitor watch, hot pink Arctic Cool Gear tank top, some dope shades from Fantas Eyes, and my Banded Bae Fitness Program.

I will announce the lucky winner on Wednesday, October 25th. 

Here’s how to enter:

1) Follow @Hartwellness on Instagram
2) Like THIS photo
3) Comment on THIS photo with the hashtag #bba
4) Tag 1 friend

As my clients will tell you, I love consistency and accountability. But there is also so much compassion needed when we are working with our bodies. Push through is sometimes a great plan to see progress toward your goals. And sometimes, slowing down
If weight loss is your #1 goal, then maintaining a slight caloric deficit is where it’s at. Even if you’re not into tracking, you can still get some decent results by implementing these four strategies consistently. Enrollment for 1:1 nu
Amanda Hart
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